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Swanson Lecithin Non-GMO 520 Milligrams 250 Sgels Pre-Workout Extended DeliverySwanson Lecithin Non GMO 520 mg softgels offer specialized support for cardiovascular health and cognitive function. This lecithin naturally contains phosphatidylserine believed to promote cognitive function and helps maintain healthy lipid levels. Non GMO formula. Per GMP guidelines, most products are formulated for 24 months from the date of manufacture. Liquids and probiotics are formulated for 12 months. Supports cardiovascular health Naturally