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manual mode
particularly incline bench presses and variations to target the chest
like the "Life Fitness Signature Shoulder Press
making the most of the available gym area
Icarian Free Weight The Ab Bench Octane manual modeDescription: Strong core muscles support your body and make everyday movements more efficient. Strengthen your core with the Precor commercial series Ab X Abdominal Trainer. Designed to target the abdominal muscles precisely and stabilize the core, it delivers a focused ab workout. All Precor Icarian FW Benches and racks feature our signature 2" x 4" bent steel construction for years of dependable use. Our bent frame design allows dumbbells to travel