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it takes collective action from all of us
Bound in a convenient paperback format measuring 133 x 210 mm
34oz) essential companion designed to help you unwind and find tranquility in your daily life
nineteen-year-old Hai stands on a bridge
The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Power Default:Default it takes collective action fromTransform your life with *The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance & Commitment Therapy and Self Compassion Skills*. This empowering workbook, authored by Jennifer Kemp and featuring a foreword by Lisa Coyne, offers a unique pathway to embracing imperfection. Packed with 232 pages of actionable insights, this *self help workbook* is designed for individuals grappling with unhelpful perfectionism.
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